Author name: YETUNDE YUSUF

I'm the voice behind "Viva Vitality," a platform dedicated to empowering women on their health and wellness journey. With a background in Women's health Nursing and a passion for holistic well-being, I strive to share insights and stories that inspire, educate, and uplift. From the latest in wellness trends to timeless self-care practices, my mission is to support women in nurturing their bodies, mind, and spirit. Join me in embracing a life of vibrant health and vitality!

Contraceptives and Depression: Navigating Choices and Management

Reproductive Health, Wellness & Self-Care / YETUNDE YUSUF

Intro Depression and contraceptive use are significant health topics that affect a large portion of the population, often intertwining in […]

Reproductive Health

Infertility and PCOS: Tips to Successfully Get Pregnant and the Best Age to Try

Reproductive Health / YETUNDE YUSUF

Intro Navigating the path to becoming pregnant can be a challenging and emotionally charged experience, especially for those dealing with